Individual Therapy

Welcome to Connected and Curious Counseling! I am a Licensed Mental Health Counselor, National Certified Counselor, Certified EMDR clinician, and a National Registered and Licensed Occupational Therapist. I use a client-centered, trauma-informed style approach working with models from Internal Family System, Acceptance and Commitment Therapy, Comprehensive Resource Model, and EMDR. I work and specialize with adults that have experienced developmental trauma, attachment disruption, trauma of any type, and overall emotional regulation concerns. I work strongly within the nervous system and how the brain, body, and mind are all interconnected. Below are some main symptoms or diagnoses I work with the but not limited to:

  • Anxiety or other stress related disorders
  • Depression
  • Attachment concerns and attachment disruption
  • Nervous system dysregulation
  • Grief/Loss
  • Trauma related disorders including PTSD and developmental trauma
  • Perimental health, infertility, post-partum
  • Relational and self-identify issues