A safe place to get curious about yourself and find connection within.

Having difficulty with relationships? Feeling lonely, isolated, or easily irritated with those around you? Struggling with infertility, pregnancy, or postpartum concerns?  Life can be overwhelming, chaotic, stressful, and unpredictable. You are brave. You are ready to take the first step in acknowledging that something isn’t quite right. Therapy can be a healing, wonderful, and freeing way to connect back to your inner self and with those you love. There is hope and there are ways to help and re-build and re-gain confidence, self-esteem, and connection to ourselves and others. There is HOPE!

I specialize in working with individuals who feel stuck. Stuck in relationships. Stuck in anxiety and depression. Stuck with the past. Stuck in life. Together, we will tailor plan based on your goals, desires, and hopes. I will offer you a comfortable, safe, and open-minded environment coupled with evidence based and trauma-informed strategies for healing.

Email me today to set up a free 20-minutes phone consultation. We can discuss the areas of concern and those times and places in life where you just feel off. After our consultation, we will work together to develop a healthy plan to allow you to move forward in your life and move through the parts that you feel might be dragging you down.